🎙️ Episode 22 : The Self Transformation | There is a Planet B

🌍 What if healing the planet starts with healing yourself?

In Planet B Podcast – Episode 22: Self Transformation, Dr. Sailesh Rao explains how personal health and planetary health are deeply connected — and why real change begins within.

 

💡 In this episode:

✨ Why a healthy planet needs healthy people

⚠️ The system that promotes disease, not wellbeing

🥗 The power of a whole food plant-based lifestyle

🧘 Simple daily habits: yoga, breathing & meditation

🧠 The 8 risky behaviors ruining our health

🌱 How purpose, positivity & nature create true happiness

 

👉 Watch till the end to understand how self-healing can transform the world.

 

🔔 Subscribe for more content on:

✨ Conscious living

🌎 Climate healing

🌱 Vegan transformation

🧠 Systems thinking ♻️ Planetary restoration

💡 V-COP 25 is coming soon!

🔥 Get ready for powerful discussions, groundbreaking solutions, and inspiring voices leading the charge for a sustainable, plant-based future.

Register here: https://climatehealers.org/v-cop

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